Start Your New Beginning With Us, By Clicking on Your Interest Below.

01488 491158

Seeds2glory are now planning our First Yoga/Exercise retreat aboard .
With yoga on the beach and exercise to keep the body in shape. 
Whilst your away we will make sure all your nutritional needs are met. 
This is all about you and your time. 
We live in a busy world full of chooses, and often put others first. 
It's going to be a 5 day retreat October/ November time. 
All the seeds2glory team will be running this. 

Keep an eye out in the next few weeks. 

All Classes Are For All Levels
Please Download Gymsync  
Enter our postcode RG17 0RE,
Your membership number is S2G
Fill in the rest of your details and send.
Once we receive your email, we will accept it. 
From that point your able to book away.

Click Onto The G and Start Booking Away
Enquire Now

Membership

Become a member with us and we will help you achieve your fitness goals, our very skilled trainers don't only look the part, they have a hands on approach, they will teach you technique and confidence, lets not forget we have a healthy wellness barn with a range of superfoods to purchase.
Your membership includes a comfortable Gym,
with a personal programme and all classes.

Join

Classes

The secret for your body of your dreams lies in classes, so 
why not choose a class with us, Spinning, TRX, Kettlebells, Boxing, Circuits, Body Conditioning, The Arena, Ropes.

Classes are held inside & outside. All levels of fitness can join in. Please check out our class time table. 
 
BOOK 

Personal Training

We offer One 2 One Training at S2G and we believe it is about helping every individual on a personal level to become the best that they can be and reach their potential. Our experienced team, train a wide range of people from different backgrounds but they all have one thing in common, they want results.
We know affordability of training sessions can be pricey and we try and tailor packages that may suit your requirements however one thing we do ask from you is that you are dedicated, prepared to take on board our advice and work hard to achieve the results you want! 

BOOK 

Yoga

Empower & Strengthen a class designed to build personal power and physical strength. dynamic & uplifting, compassionate practice a class inspired at cultivating self compassion and how this can enhance our lives & others.
Yoga is a beautifully relaxing session with supported postures
and longer holds allowing you to let go in mind & body.

Yoga for Mummies

BOOK 
Introducing Yoga for Mummies,babes & tots!! Fridays 10.45-11.45am Seed2Glory 
Looking for a class that's fun & childfriendly that can help you get back into fitness? Our morning yoga builds strength & brings alignment back to your body

Pilates

Increase muscle strength, flexibility and correct your posture- learning to undo those bad habits your body gets into.
You learn that the smaller movements which are extremely key are also the hardest movements sometimes It’s really important to know that Pilates takes patience.
Be patient with yourself- things will come. Even when they seem like they aren’t- they will. So if you feel like you can’t activate the pelvic floor, or the transverse abdominals aren’t responding with breathe or your rotation isn’t happening at the thoracic spine- trust us- over time, these things will happen!

BOOK 

World Cycle Adventures

​​
 1/3 day cycle adventure across England/Europe . 
5 day cycle adventure across Europe.
7 day cycle adventure across any country.​
​​

Next Tour Portugal 13th - 16 th July 2017 
5 Spaces Available


BOOK 

BootCamp

Fitness boot camps never go out of style for good reason:
The military-inspired workouts burn serious calories and build strong bodies from head to toe.  Based on three fundamentals of training—cardio, strength, and agility, boot-camp workouts require little more than your body weight to achieve great results. Boot camps offer the intangible benefits of camaraderie, social support, and accountability that you won’t find in an anonymous and over crowed fitness class.   They are also far less expensive than hiring a personal trainer and fitness boot camps are way more fun than a traditional gym workout!  

Started
BOOK 

Sport Massage

With 10 continuous years experience within the Health and fitness industry as a Fitness instructor and Massage therapist. It has given him an in depth understanding on what strain and stresses we put on our bodies on a day to day basis.
The majority of his clientele are elite sporting professionals, which means he has continuously been educated on the different requirements the body needs in which to function at its best, enhance performance and reduce risk of injury, whatever the Sport may be! So whether its injury, muscular or postural maintenance, Marcus has treatments for all. Look after your body, you only have one!
Marcus Maslin Therapy
Mobile: 07751582826
Www.marcusmaslintherapy.co.uk


   
BOOK 
Opening Times 
​Memberships/Classes
Opening Times

 Monday           7:00       21:00
 Tuesday          7:00       21:00
 Wednesday    7:00       21:00
 Thursday         7:00       21:00
 Friday               7:00       21:00
 Saturday         10:00      17:00
 Sunday           10:00      17:00



Opening Times 
​Memberships/Classes
Opening Times

 Monday           7:00       21:00
 Tuesday          7:00       21:00
 Wednesday    7:00       21:00
 Thursday         7:00       21:00
 Friday               7:00       21:00
 Saturday         10:00      15:00
 Sunday           10:00      15:00

3TheCourtyard 
Hungerford 
RG17 0RE

​01488 491158

Seeds2Glory@Outlook.com
Keep Up To Date With Us 

Seeds 2 Glory Facebook posts

World Cycle Adventures Facebook p​​osts

Cycle Tour Portugal

NEXT Cycling Tours Dates  
3 Days Portugal July 13 th - 16th 
7 Days  Spain August 20th - 27th
3 Days Girona September 7th -10th 

Italy & Mallorca to be comfirmed





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Coffee Juice 
& Food   
         

Juices
Coffee & Co
Meals
G...Crumbs Soothes Are Wonderfully Healthy & Simply Taste, Packed With Every Day Nutrition. 
G...Crumbs Coffee & Co Are classically smooth and refined.

WHATS ON THE MENU TODAY 

RISE AND SHINE BREAKFAST 

Eggs and Avocardo on our Signature Seeded Loaf 
(cooked just as you like) 


Porridge with bananna and honey 
 and seeds  


Special Protein Pancakes
toppings available 

*Banana, yogurt and organic honey 

*Chocolate spread, Peanut Butter, yogurt and organic honey
 
*Berries, yogurt and organic honey


*Our Signature gloyified Pancake 
fully loaded 

Savoury option 

*Bacon and Scambled Eggs 


Freshly made Breakie Bacon sandwich on its own or why not add an Egg for £1   

(different choices of breads are available}





   











                       Reg    Large  
Espresso £2.30/£2.65

Espresso Macchiato £2.40/£2.80

Americano £2.30/£2.65

Flat White £2.80

Latte £2.75/£3.10

Cappuccino £2.75/£3.10

Mocha £3.30/£3.60

Hot Chocolate £3.00/£3.40

Iced Coffee £3.00/£3.40

  Soya, Coconut and Almond Milk                         available

    Teas available all £2.75

Pot of Tea for two      
   
Fruit Teas, Green Teas, or 
.  
 
​​​​
Morning Glory
Carrots, Orange, Tomatoes & Strawberries

For~Evergreen
Cucumber, Celery, Kale, apple & Lime ​

Reboot
Spinach, Parsnip, Pear, Apple & Mint ​

Love Juice
Beetroot, Carrot, Lime & apple

Local Supplies
G...Crumbs Works Closely With a Local Farm shop providing you with produce to bring you closer to healthy foods.  
​​Farm Shop Coming This March 2017,

Selling Fresh Vegs, Pasta, Eggs, Cakes and Fresh Bread too. teas and coffees.

With Made To Order Meats From Our Local Lambourne Butchers
We Are Lucky our Coffee Supplied By Purssells. 
www.purssells-coffee.co.uk

LUNCH TIME AT THE CAFE  

3 egg omelette served with salad 

*Ham, Tomato and Chesse

*Chorizo, Peppers and Tomoto

*Tuna, Cottage Cheese, Red Onion  
                             


Salmon, Spinach, Eggs Cooked as you like with a slice of toast 

Freshly made Sandwiches available


Chicken mayo Bacon and Avocado


Egg Mayo and Cress


Ham and Chesse  
Daily selection of Jacket Potatoes
Prices vary depending on fillings, please see board for details


TAKE A LOOK IN OUR FRIDGE 
 

Two Boiled eggs with Spinach pot


Pasta pot to go 


Granola Pot with compote and yogurt


Daily Mixed Fruit pot 

Daily selection of sandwiches prices vary please see fridge for details.
and all slices of homemade cake £2.50
  Food on our menu may contains nuts.
  Please inform us of any allergeries or     tolerencies.  ​